We have fallen into the pattern of thinking that because we are getting older in years, we must also suffer from the deterioration of ageing and anyone who suggests otherwise must be barking mad! Do we have to age? Certainly not. Of course we grow older, but we do not have to age in the traditional way. Combining Ancient Wisdom and Modern Science, we now have the understanding, the information and the tools to live longer, fully functional lives. Science today, is what miracles were to our ancestors. A shift in our beliefs can extend our life span and revolutionise our ideas about ageing. The belief in growing old and ageing is one of the biggest limiting factors in our lives.When we know the truth and know who and what we are, we can change those old erroneous beliefs and set ourselves free. Free to live longer, healthier and more productive lives.